Temmi Ungerman Sears,

The YogaBuds™ studio stands out from others by keeping class sizes small to maximize personalized attention, offering a wide array of class levels and specializations, and by providing a truly peaceful and friendly atmosphere in which to practice yoga.

Adults, kids and families regularly benefit from the YogaBuds™ studio and the wonderful yoga experience made possible through Temmi’s deep and thorough understanding of the practice of yoga and yoga instruction.

YogaBuds™ offers many classes for adults, kids and families. Unique to the YogaBuds studio are ParentChild classes, Restorative classes, Private Yoga sessions, Yoga Therapy for both adults and kids, and Psychotherapy.

Choose your ideal YogaBuds Class

The Winter Session runs from January 9 to April 5, 2012. Call Temmi at YogaBuds™at 416.785.7888 today to sign up.

See the 2012 Winter Schedule...

New Class!

Family Yoga class,
kids ages 4+
Saturdays, 9:30 - 10:15 a.m.
Two 5-week sessions or
one 10-week session
Find out more...

January 14 - March 24; April 14 - June 23
(new students are welcome to begin at any time during the session)

This joyful class focuses on creating strong bonds together as parent and child experience yoga in an authentic fun way! Class includes partnering, dynamic postures, guided imagery and relaxation techniques. A great start to the weekend!

Individualized yoga sessions are aimed at providing a warm, supportive environment that promotes health and well-being and ensures that your yoga practice is truly healing and nurturing. Three types of private classes are offered:

1. Private yoga instruction for students of all ages
2. Yoga Therapy for Adults
3. Yoga Therapy For Children

The benefits of Yoga Therapy are well-documented, and are highlighted in many news sources, including the New York Times and Johns Hopkins.

All private sessions are taught by YogaBuds™ director, Temmi Ungerman Sears. Read more about her extensive experience teaching private yoga sessions.

Call 416.785.7888 or email YogaBuds™ to book a private session.

YogaBuds Workshops

Temmi offers regular workshops throughout the year. Choose a workshop, bring a friend or two, and experience Iyengar Yoga in a comfortable Toronto studio. Workshops are also available to book in school and corporate settings.

More workshop details can be found on the Workshops page.

Through the
YogaBuds Lens
Saturday January 14, Sunday January 15
Find out more...

YogaArt Workshop
for Parent & Child
Sunday February 12,
4-6 p.m.
Find out more...

This unique and fun workshop provides family members an opportunity to practice yoga together. In this workshop, parent and child develop strong bonds as they engage in yoga postures, movement, story-telling, art-making, music and play.

Early registration is recommended for this popular YogaBuds™ workshop.

Restorative Yoga Workshop
Sunday February 5, 3-6 p.m.
Find out more...

In this three-hour workshop, you will learn how to facilitate a deep release of stress and provide a calming and quieting of the mind. This gentle, therapeutic style of yoga utilizes props (bolsters, blankets, blocks and belts) to create completely supported resting poses and to deepen the effects and benefits of the practice. A wonderfully nourishing practise for healing and rejuvenating.

Partner Yoga for Valentine's Day!
Saturday February 11,
4-6 p.m.
Find out more...

Bring a partner (friend, relative or spouse) and practice new postures, provide mutual support and experience many benefits. Enjoy the uniqueness of partner yoga.

NEWS FLASH!

Temmi appeared on CBC's The National in a piece titled "Slow Parenting":

YogaBuds™ frequently appears on local and national television programs and in many other forms of media. See a list of past and recent media appearances...