YogaBuds - Adult Yoga Classes in Toronto

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	Adult Yoga Classes

Adult Classes offered at YogaBuds™ focus on helping you leave the stress of everyday life behind while at the same time greatly increasing your personal strength and flexibility.

Although YogaBuds™ is renowned for it's Yoga for Kids program, the majority of YogaBuds™ students are adults. Class sizes are kept small to ensure individualized attention and minimal distraction. The adult class levels range from Beginner to Advanced. All adult classes are taught in the Iyengar Yoga style.

If you are new to Yoga join the very personalized YogBuds™ Adult Beginner class . Once you feel comfortable you can move up into a Mixed Yoga class, which offers additional challenges and introduces you to more advanced yoga poses and mentality. As you progress you can begin attending Advanced Yoga classes.

Yoga in Toronto Beginner - For anyone trying Yoga or Iyengar yoga for the first time.

Mixed - More challenging than the Beginner classes. Further preparation for Advanced Iyengar Yoga.

Advanced - Minimum 1 year of Iyengar Yoga. Student feels comfortable in headstand and shoulderstand poses.

View Weekly Yoga Schedule

Private Instruction/Therapeutics

Private Yoga sessions are available for individuals, couples and families.

Learn about Private Yoga Sessions at YogaBuds™

Iyengar Yoga Corporate Yoga and Wellness Seminars

For more information on bringing YogBuds™ to the workplace, please call to arrange an appointment.
Each program will be designed to meet the needs of the client and can include group yoga classes and wellness seminars covering a range of topics. Seminar topics include: WorkLife Balance, Stress Management and Healthy Living.

Seminars are facilitated by YogaBuds™ director, Temmi Ungerman Sears. Please call to schedule an appointment.

Excellent Fitness Opportunity in Toronto!

Call 416.785.7888 or email Temmi at YogaBuds™ to register