| NEW Family Yoga class, kids ages 4+
Saturdays, 9:30 - 10:15 a.m., a 6-week session
April 6 - May 11
(new students are welcome to begin at any time during the session)
This joyful class focuses on creating strong bonds together as parent and child experience yoga in an authentic fun way! Class includes partnering, dynamic postures, guided imagery and relaxation techniques. A great start to the weekend!
Call 416.785.7888 or email YogaBuds™ to register.
Toronto's
First Family Yoga Studio
Since becoming Toronto’s first Family Yoga
Studio, YogaBuds™ has provided family members
(children, siblings, parents, step-parents, grandparents,
aunts and uncles) the opportunity to practice a joyful, playful
and creative form of yoga together.
In these unique, interactive family yoga classes and workshops,
family members share in the joy of yoga, have fun and connect
in healthy, positive and nonverbal ways. While exploring yoga,
family members experience both fun – and calm –
together. The bond that occurs is a gift each member gives
to each other.
Taking
the time to connect
In our time-famine, busy stressful world, parents desire
a sense of togetherness and connection with their children.
Choosing to take a family yoga class at YogaBuds™ enables
family members of all ages to spend special quality time together
and to connect, to balance and to foster a sense of togetherness
as well as derive the many benefits of exercise.
Classes are fun, non-competitive and creative.
Every class is unique
Each theme-based family yoga class is comprised of rituals,
cooperative games and stories, partner work, and a guided
visualization and relaxation component. Body awareness, postural
alignment, breath awareness, and stress-reduction and breath
techniques are also incorporated. Underlying all elements
is a focus on positive and loving interaction.
The key aspect of each magical family yoga class is the creative
and joyful way that YogaBuds™ director Temmi Ungerman
Sears interweaves the yoga process within the matrix of the
family relationship. Combining her many years of yoga teaching
experience with her expertise as an Expressive Therapist and
her intuitive understanding of relationship, Temmi creates
a sacred space for love and connection to flourish.
Family Yoga opportunities at
YogaBuds™
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