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Workshop: Saturday, January 30, 2010 (1 - 4 pm)
In this workshop you will learn how to facilitate a deep
release of stress and provide a calming and quieting of the
mind. This gentle, therapeutic style of yoga utilizes props
(bolsters, blankets, blocks and belts) to create completely
supported resting poses and to deepen the effects and benefits
of the practice. A wonderfully nourishing and nurturing gift
for your self or for someone you love. All ages and levels
can participate.
Cost:
$60
Call (416-785-7888) or email
YogaBuds™ to sign up.
Pre-registration for workshops is highly
recommended.
All workshops are taught by YogaBuds™ director
Temmi Ungerman Sears,
MA, ATR, OACCPP, in Toronto.
Check out other YogaBuds™
Yoga Workshops
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